Meet Natasha.

Guiding you to a place of self-compassion, flow, and a love for living life.

Natasha Mason is a mother, passionate meditator, educator, healer and creator.

Natasha loves nothing more than seeing a flame being ignited within another. One that fuels passion, purpose and above all, self-compassion.

It is Natasha’s mission to enable others to have this direct experience in their own day-to-day life after her own consistent twice-daily meditation practice revealed this for herself.

A moment of intuition led Natasha to realising that by becoming a Meditation Teacher, she could help others experience this feeling by implementing a simple ‘being’ meditation technique to their day. Feelings of empowerment, stable and pure self-awareness, hope over fear, and despite the colourful smorgasbord that is life, a baseline feeling of happiness.

Alongside her role as a Meditation Teacher, Natasha is an Ayurvedic Postpartum Doula, a Reiki healer, has completed Mental Health First Aid training with Mental Health First Aid Australia, and is the Founder and Director of Nourish Melbourne. Nourish Melbourne is a carefully curated community of all things wellness, offers Melbourne’s and Australia’s only holistic health membership and is a wellness focussed event provider. As wellness is becoming such a large priority in our lives, the Nourish Melbourne Membership complements this to give you access to tailored workshops and events, incentives when you access any one of over 100+ trusted services, stores and products, and access to a supportive community.

Natasha also holds a Bachelor’s Degree from Deakin University majoring in Nutrition, Sport Science and Health Promotion, and has studied with the Chartered Institute of Marketing (UK).

While staying devoted to her own wellbeing, Natasha spends her days flowing between being a Mum, a wife, a business owner, a teacher, a mentor, a coach and an avid observer of Mother Nature and her gifts. Natasha lives in Bayside Melbourne (Victoria, Australia) with her husband and two children.

Natasha looks forward to meeting you on a complimentary discovery call and/or at one of her upcoming courses, soon!